Why Yogabots?
- Derived from the traditional ancient Yoga Sutras created by the great Sage Patanjali, the practices of yoga, meditation and mindfulness hold the key to a healthy mind and body.
- Yoga is an ancient science that has survived for over 5000 years and is rooted in the purpose of finding peace of mind through the path of enlightenment. In order to get there, we need to get out of our thinking minds and check in with ourselves, with nature, how we treat our environment and how we treat and react with others.
- These ancient secrets are not all about contortionist postures such as headstand, lotus and flying crow, although the journey to these can be fun and educational.
- Modern day perception of yoga is dominated by Instagram images of handstands, acrobatics and complex twists and the true essence and simplicity of the practice, which is to still the fluctuations of the mind is often lost.
- Not everyone can attend a class or has the confidence to join a class due to fear of not being flexible enough or strong enough or not understanding the names for postures.
- YogaBots presents the simplistic aspects of the ancient practice and demonstrates how they can benefit everyone no matter how flexible you are; how strong you may be or how chaotic your life feels!
- YogaBots™ provides a virtual Bot, buddy, guide and mentor to address mental, physical and emotional health and wellbeing issues and an opportunity to connect to the soul and our true Self.
- YogaBots aims to tap into simplistic but effective techniques and practices that both include and go beyond stretching and flexibility and into the real power of the breath in achieving peace of mind and unlocking creativity.
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