7 Week Shred £40

Any Level, Any Body, Anywhere In The World, Anytime

It takes 21 days to form a habit and 40 days to break a habit! Join this transformational programme to make achange today and shred what you don’t need!

INCLUDES:


WEEKLY LIVE SESSIONS POWER YOGA, PILATES, HIIT

TRANSFORMATIONAL BREATHING TECHNIQUES

OUR SIGNATURE BLAST! CLASSES – BELLY BLAST, OBLIQUE BLAST, GLUTE BLAST, THIGH BLAST – SHORTER SESSIONS TO TARGET AND TONE KEY AREAS

DIET PLAN, RECIPES AND CLEAN EATING TIPS

SUPPORT GROUP FOR CONNECTION, ADVICE AND ENCOURAGMENT

SELF CARE CHALLENGES

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7 Week Shred

  • Cost: £40

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